Friday, 24 August 2012

truth about cellulite review - Manual Lymphatic Drainage (MLD) Therapy



The lymphatic system is a network of organs, lymph nodes, lymph vessels and lymph vessels that produce and transport lymph in the tissues into the bloodstream. Lymph is a clear liquid with white formed by white blood cells and contains a fluid, such as the chyle of the intestine, proteins and fats. Lymph nodes are small bean-shaped, soft nodules. They are located in clusters in different parts of the body like the neck, armpits, groin, and inside the center of the chest and abdomen. The condition called lymphedema, also known as Lymphblockade is, by localized fluid retention and tissue swelling that is caused by a compromised lymphatic system.




Manual lymphatic drainage or MLD is a type of massage that supports lymphatic drainage. A method was invented in 1930 by Dr. Emil Vodder massage therapist and his wife Estrid. The other is the result of Bruno MD Chikly was winning research on the lymphatic system. Manual lymphatic drainage is through the massage therapists are trained to do to manage them. The Vodder method uses gentle massage stimulate the lymphatic system to eliminate metabolic waste, excess fluid and bacteria. In the other method, therapists recognize the existing first release of some of the lymph in the body. Then you have a lymphatic drainage technique employs a few hands flat and fingers to simulate any body fluid control device of alternative routes stagnation flow.

Benefits of manual lymphatic drainage

The lymphatic system is an important part of the body's immune system. It transports nutrients to cells and prevents metabolic wastes, toxins and excess fluid from the body. There is little difference in the two methods, and they have similar effects. Among the many benefits of this therapy are the detoxification of the body and stimulates the immune system. There is a double edged sword, can correct some conditions, as well as support for preventive health maintenance. It promotes the circulation of fluid and cell regeneration. Some other important advantages are:
• It helps reduce swelling
• It can provide relief of ulceration
• It promotes tissue regeneration (eg, burns, wounds, stretch marks, and pre-and post-surgical scarring)
• It is an effective control and treatment of lymphedema is
• It improves the skin radiation damage
• It provides support deep relaxation, insomnia, depression, stress can
• It also helps to reduce symptoms of chronic fatigue and fibromyalgia
• It can relieve chronic pain, sprains and strains (sports injuries)
• It can be used to relieve many chronic inflammatory and subacute such as sinusitis, bronchitis, hay fever and rhinitis.
• Can AIDS venous insufficiency
• It helps to relieve obesity and cellulite.




If you think that will alleviate the manual lymphatic drainage for each condition of suffering, first consult your doctor, especially if you have chronic hypertension, heart problems or other infections. With your permission, doctors will find a certified lymphatic manual drainage (MLD) practitioner. Steps you can take before you find yourself, avoid using lotions or other skin lubricant to allow maximum friction. Once there, you should discuss your health with the therapist, who then decided, the frequency of your sessions. This will reduce, as your condition improves. After MLD, you may be one of many reactions, do not worry. Some people may need to go to the bathroom often occur within a few hours after the MLD due to the increase in fluids displaced from tissues to the kidneys. Make sure to replenish lost water. A couple of other sick or deeply hurt.

To optimize between sessions to assess the effect of treatment, self-massage is recommended. There are slight friction lymph nodes in the neck, armpits, groin and behind the knees. Some also point out that the legs elevated for 15 minutes after self-massage to increase lymphatic flow. Other proposals include a little light exercise between meetings, not to wear underwired bras to keep warm and avoid sugar and alcohol.

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